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STRENGTH FOR TRIATHLETES

Making you stronger and faster

1 h
6 British pounds
Aycliffe drive primary school, Grove Hill, HP2 6LJ

Service Description

This is a bodyweight-based group session designed to build strength in the key muscles you use for triathlon and build mobility in the key movement patterns you use when you train and race. Every Monday at 7pm (excluding bank holidays). This session is suitable for all ability levels and lasts 55 mins.


Upcoming Sessions


Contact Details

07784967205

jo@smartertri.co.uk

43 Euston Avenue, Watford, UK


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© 2025 Smarter Tri

Jo@smartertri.co.uk      07784 967205

Watford, Hemel Hempstead, Rickmansworth, St Albans, Chesham, Berkhamsted, Tring

Online Triathlon coaching. Hertfordshire. London. 

    1 to 1 coaching  |  Online training plans   |  Nutrition advice   |  Group coaching   |  Swim analysis  |  Run mechanics.  |  Mental resilience   |  Strength and conditioning    

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