Carried out in a safe environment off the road, this session works on your basic skills including balance, cornering, and riding with others. Great for beginners or those who just can't reach their water bottle, this 60 min session is tailored to suit you and your needs. 

£50

Do you always get dropped on the hills? Do you struggle to stay with the groups on the uphills? Or are you lacking confidence to really let the bike flow on the downhills?

If you struggle with either (or both) of these things, this 60 min session will help 

£50

If you've never ridden with cleats before, this one is for you. In a safe, off road space I'll help you get used to riding with cleats and teach you all the tricks and tips to make it easy and comfortable. 

£50

We do this session on your bike on your turbo, so we can get you set up just right. We work on your aero position, balancing comfort with power and we carry out a pedal assessment to make sure you're power output is smooth and even. This is all about optimising your riding style. 

£50

Whether you're new to multisport, or an experienced racer looking to shave a precious few seconds off your race time, transition training is a must. This session is a very detailed look at your own personal transition set up and process to make you as confident and efficient as possible. 

£50

So you're a decent cyclist? Good. This is  for you. In this masterclass we examine and improve every detail of how you ride, including cornering, positioning, gearing and cadence. We'll use video to capture and refine your riding to make you efficient and shave off those precious seconds. 

£50

Are you an experienced cyclist? Never quite mastered the flying mount and dismount (and all the faffing with shoes that goes with that)? This 60 minute session will take you through the key steps and get you flying through your next multisport event like a pro. 

£50