I use video to capture and assess your run style, picking up on the small changes that you can make to reduce your injury risk. You'll receive a video, a run report and recommended actions for you to take to help you optimise your own personal run mechanics. 

£85

Whether you're new to multisport, or an experienced racer looking to shave a precious few seconds off your race time, transition training is a must. This session is a very detailed look at your own personal transition set up and process to make you as confident and efficient as possible. 

£50

Running hills requires a different kind of technique so if your races include some hills, making sure that you're nailing them can really help your overall performance. This session will help you carry speed both up and down hills as efficiently as possible and with confidence. 

£50